eating habits

[KandyKisses123]

HI...this is my first post/topic. I have an eating problem where i eat too much....it's not even because I'm hungry...it's just because I feel the need to eat because I'm bored, and when I do I feel as if I eat too much. I was wondering if anyone had any suggestions that could help my eating habits.

[Godot]

Besides putting your h*** with f**k, do something else with your h***s... W**ks f** me when I *m *lw*ys st*rving when I just *te...

[Shane Sacobie]

Eating because of boredom is a common problem. You need to find something that will replace the eating. Exercise is a good choice, as it's effective and healthy.

[Nomyt]

Get creative, to keep your mind off food. Draw, paint, sing, dance(also a great way to lose weight) and exercise.
Just keep active and don't let yourself get bored.

[Kukurio]

I know what you mean. A lot of times, I'll just be bored, so I'll eat something. It's a very bad habit that I'm trying to break.


"Subrosiani vincent omnia!" (Subrosians shall conquer all!)
The Legend of Zelda: A Lasting Legacy

[ June 10, 2004, 10:28 PM: Message edited by: Kukurio ]

[Zelda the Beautiful]

I have the exact same problem. Do as Nomyt says--it helps a lot.