Healthy Eating Pyramind 2015

#1

THE iconic Healthy Eating Pyramid has had its first makeover in nearly two decades, with sugar and junk food completely banned, and replaced with “healthy fats” and niche food items such as tofu and quinoa.

Nutrition Australia’s new pyramid will no longer spruik even a modicum of junk food: today, it is all about legumes, soy milk, soba noodles and tofu, which have never before been given a place on the previously three-tiered food pyramid.

More: http://www.news.com.au/lifestyle/food/s ... 7359804429

Does your day-to-day diet even look (however remotely) like the healthy eating pyramids suggestions?

#2

More like healthy eating corner shelf. :I

Also probably not.

#3

QUINOA IS A SEED :rant:

#4

I'm actually impressed they switched Fruits/Veggies around with grains.

but lol tofu over **** junk food no thanks